Doppelherz Vitamin C 1000 + Vitamin D

Vitamin C contributes to the normal functioning of the immune system and healthy protection, as well as protects cells from oxidative stress. Vitamin D – versatile for your health – contributes to normal bone maintenance and normal muscle function. In addition, it contributes to the normal functioning of the immune system. One DEPOT tablet contains 20 μg of vitamin D3. This corresponds to 800 IU (international units) of vitamin D3. Our bodies can produce their own vitamin D through regular exposure to sunlight. However, this domestic production is often not enough in our part of the world. Especially in the fall and winter months, when metabolism is stressed and challenged, the body produces less vitamin D. If it does not have or produces little at home vitamin D, an increased supply of vitamin D through food is required. The body cannot store certain vitamins for a long time. They are Mr. If, for example, large amounts of vitamin C are taken immediately, the body excretes some of them unused.