Doppelherz Magnesium + Calcium + D3

As an essential mineral, magnesium supports muscle function. As a relevant bone nutrient, calcium is significantly involved in bone development and maintenance. Vitamin D “calcium installation aid” promotes the absorption of calcium in the body and supports the installation of calcium in the bones. Doppelherz supplements combined with just one tablet per day 250 mg magnesium, 450 mg calcium and 10 µg vitamin D3 make sense to each other. magnesium Magnesium is a mineral that the body cannot produce on its own. In addition, storage is only possible to a limited extent. magnesium supports normal muscle function and nervous system contributes to normal energy metabolism Calcium Calcium is stored in our bones. The mineral can be released from this storage site if necessary (eg in case of insufficient calcium intake). Calcium is therefore active in our body. It is absorbed, stored in the bone, released again and must be added again to compensate. It is therefore important to ensure adequate diet intake. The German “National Consumption Survey” 2008 showed that calcium supply is not optimal in large parts of the population. Calcium is needed for normal bone maintenance contributes to normal muscle function contributes to normal blood clotting Vitamin D The body can produce vitamin D itself through regular exposure to sunlight. However, this domestic production is often not enough in our part of the world.