Doppelherz system FÜR SIE

An adequate supply of calcium, iron and folic acid is especially important for women. Calcium for bones: Especially in women, there is sometimes a lack of calcium supply. Mineral calcium is stored in our bones and can be released back from this storage site if needed. Calcium is therefore active in our body. It is absorbed, stored in the bone, released again and must be added again to compensate. There is a higher requirement for calcium in adulthood, during pregnancy and breastfeeding, and in women during and after menopause. Iron for blood: Due to their monthly period, women need more iron, which is found in beef, for example. Iron plays a role in the normal formation of red blood cells and contributes to the normal transport of oxygen to bodies.