Doppelherz Magnesium + Calcium + D3 Direct

Magnesium:
-contributes to the normal functioning of the nervous system;
-participates in metabolic processes associated with energy release;
-is important for muscles.
Calcium, unlike magnesium is a mineral that is stored in bones. When the body needs certain amounts of calcium it passes into the bloodstream and vice versa. According to a study conducted in Germany in 2008 it was concluded that the amount of calcium in the body ,, in most of the population is not optimal.
Calcium:
-is necessary for bones;
-is necessary for the normal functioning of the muscles;
-participates in the processes of transmitting impulses between nerves.
Vitamin D is a vitamin that is synthesized in the body, during sun exposure. But in most people, the amount of vitamin D in the body is lower than what is needed. People who engage in physical activity, old age, women during menopause need higher amounts of calcium, magnesium and vitamin D.