Doppelherz Magnesium 400

Magnesium 400 mg – during physical exertion Magnesium is an essential mineral that the body cannot produce on its own. In addition, storage is only possible to a limited extent. The good suppliers of magnesium are Mr. B. Cereal products, legumes, many vegetables as well as liver, poultry and fish. Magnesium contributes to normal energy metabolism and contributes to the normal functioning of the nervous system and muscles. Vitamin B1 also contributes to the normal functioning of the heart and, like vitamins B6 and B12, plays a role in the normal functioning of the nervous system. Vitamins B6 and B12 contribute to the normal formation of red blood cells, which are responsible for transporting oxygen to the blood. In addition, they contribute to the normal functioning of the immune system, which can be challenged especially during physical activity. Folic acid plays a role in normal cell division and blood formation. Together with vitamins B6 and B12, it contributes to the normal metabolism of homocysteine..