Read more Doppelherz Mama plus mit DHA + Folsäure Doppelherz Mama plus with folic acid DHA + provides 600 μg of folic acid along with all the other essential B vitamins, as well as the minerals calcium, magnesium, iron, zinc and 100 μg of iodine. The capsules also contain valuable omega-3 fatty acids, including 200 mg of DHA per day.