A balanced diet and a minimum of physical activity are the basic principles of healthy living. Well-being, mental and physical performance are greatly influenced by how well the body is supplied with essential vitamins, minerals and trace elements.
An adequate supply of nutrients plays an important role in a strong immune system and healthy defenses. Doppelherz Vitamin C 1000 + Vitamin D DEPOT provides 1000 mg of vitamin C in combination with 800 IU of vitamin D3 to support the normal functioning of the immune system.
Exercise and a healthy diet are important components of a heart-healthy lifestyle. An unbalanced diet often contains a lot of saturated fat, animal fat or cholesterol. Unsaturated omega-3 fatty acids on the other hand are often not consumed enough. Omega-3 fatty acids docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) cannot be produced by the body if the corresponding precursors are not present.
An adequate supply of certain nutrients is essential for the normal functioning of the immune system and the protection of our cells from oxidative stress.
An adequate supply of nutrients plays an important role in a strong immune system and healthy defenses. Vitamin C and zinc contribute to the normal functioning of the immune system and protect cells from oxidative stress. Just 1 sachet of Doppelherz Vitamin C 500 + Zinc DIRECT DEPOT supports a good supply of vitamin C even when there is an added need.
The combination of minerals and vitamins to boost the immune system.
Doppelherz Immun plus + Echinacea contains 5 selected vitamins (A, C, D, B6, B12) and 3 trace elements (zinc, iron, selenium) that contribute to the normal functioning of the immune system. Also included: 25 mg Echinacea juice.
Multivitamins for the protection of the whole family. When the weather can not decide and the outside is wet and cold or sunny and warm, protection requirements increase. This often means harder work for our immune system.
Doppelherz Sport DIRECT not only provides you with selected nutrients, but also excellent taste. Active sports people have a higher calorie intake than inactive people. Physical exertion not only increases the circulation of energy-supplying nutrients (such as carbohydrates) but also of minerals, trace elements and vitamins – the “metabolism candles” that are essential for the human body. Depending on the type, duration and intensity of physical exertion, nutrients are excreted in sweat. This mainly concerns magnesium minerals, trace elements iron, zinc, chromium, manganese, molybdenum and water-soluble B vitamins. Therefore, it is important to get these essential nutrients in your diet every day.
The combination of minerals and vitamins to boost the immune system.
Vitamin C contributes – to a normally functioning immune system – to reducing fatigue and fatigue symptoms – to an increase in iron absorption – to protect cell components from oxidative damage.
An adequate supply of nutrients is essential for health, performance and well-being. This also includes iodine, iron, folic acid and vitamin B12. For women of childbearing potential, pregnant and lactating women, the elderly, and people who eat only leafy vegetables rich in folic acid irregularly, iodine-containing foods (eg fish), and iron-rich animal foods and B12 (eg meat), is an adequate supply of these nutrients is particularly important.
