Doppelherz Vitamin D 2000 I.E.

Vitamin D – Sun Vitamin It has long been known that vitamin D contributes to normal bone maintenance as a “calcium builder”. Today we know that vitamin D also fulfills many other important tasks in the body. Vitamin D is a versatile truth for health: contributes to the normal utilization of calcium contributes to the maintenance of normal bones and teeth contributes to the maintenance of normal muscle function contributes to the division of cells and the normal functioning of the immune system Vitamin DI vitamin D double heart Our body can produce its own vitamin D through regular skin exposure to sunlight. However, this domestic production is often not enough in our part of the world. Especially in the fall and winter months, when the immune system is particularly stressed and challenged, the body produces less vitamin D. The body ‘ s ability to produce vitamin D itself can also decrease with advancing age. If there is no or little production of vitamin D at home, an increased supply of vitamin D through food is required. However, many people do not get enough vitamin D in their diet. Older and younger people are particularly affected. Vitamin D is found only in some foods such as. B. fish or liver in significant quantities.