Doppelherz Omega-3 Seefischöl 800

Exercise and a healthy diet are important components of a heart-healthy lifestyle. An unbalanced diet often contains a lot of saturated fat, animal fat or cholesterol. Unsaturated omega-3 fatty acids on the other hand are often not consumed enough. Omega-3 fatty acids docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) cannot be produced by the body if the corresponding precursors are not present.

Description

It is important to adequately and regularly supply the body with these valuable omega-3 unsaturated fatty acids through food. But not everyone can and wants to eat fish at least twice a week. Important representatives of omega-3 fatty acids are docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). These long-chain, unsaturated omega-3 fatty acids are found only in high concentrations in some marine fish. Capsules from Doppelherz contain sea fish oil, which consists of 30% omega-3 fatty acids. EPA and DHA contribute to normal heart function. This positive effect occurs with a daily intake of 250 mg EPA and DHA. 2 Doppelherz Omega-3 Sea Fish Oil 800 capsules provide 480 mg of these fatty acids. It also contains 12 mg of vitamin E, which helps protect cells from oxidative stress.